Wednesday, December 14, 2016
Theme of the Show: Techniques of Empowering Ourselves
Guest: Judy Lyon- www.JudyLyonCounselling.com
Lead Host: Mara Lees
As a trained counsellor, Judy offers individual and group counselling as well as Yoga to help clients empower themselves. Judy’s motto is , ” She wants clients to have their own journey of healing and to help them to do so”.
Because of Judy’s own personal journey , the many deaths experienced in a short time as well as the death of her brother by suicide, Judy has a deep understanding of the grief journey. Judy offered the Death Matters Live show a wealth of her experience dealing with anxiety, depression, sadness and symptoms of trauma that can all be associated emotions death, loss and grief. We spoke at length about dealing with grief and getting through the holidays.